Ergopouch
About Ergopouch
This quality, sustainable brand is known for their ergonomic and ecological sleeping bags, ranging from swaddling bags to classic sleeping bags.
As children grow and develop, their sleeping style changes ... and each child deserves the best solution to sleep safely and comfortably. That is why ergoPouch developed sleeping bags for every age, sleeping style and season!
All products are made of organic cotton, allowing baby's skin to breathe and regulate their body temperature. Moreover, the sleeping bags are designed to grow and evolve with the child, and are recognized by the International Hyp Displasia Institute as 'hip-friendly'!
Introduction to the TOG system
TOG stands for Thermal Overall Grade and is the unit of measurement for insulation and warmth of sleep textiles. All ergoPouch products are TOG rated and are made of organic, breathable as well as natural fibers to ensure that a baby can maintain an even body temperature.
This results in a safe and comfortable sleep, both during hot summer and cold winter nights! In short, the lower the TOG, the lighter the fabric and the higher the value, the more padded and insulated the fabric is.
With the help of the thermometer and dressing guide (see below) included with each product, parents know exactly how to dress their child for every sleeping moment!
Benefits of ergoPouch |
||
High quality and ergonomic |
|
For every age, season and sleeping style |
Made of organic cotton |
|
With thermometer and changing guide |
Breathable and thermo regulating |
|
Recognized by the International Hyp Dysplasia Institute as 'hip-friendly' |
Blog
Tips for the 'perfect' afternoon nap!
Afternoon naps, the ideal time to rest yourself or ... like many parents, to quickly do some housework. In short, indispensable for young and old! But why are afternoon naps so important for your child? And how can you create a restful sleep routine for your little one? We'll take a closer look at that in this blog!
Read moreSleep safely and naturally with ergoPouch
Welcoming a baby is first and foremost a happy event, but at the same time it brings a lot of questions and considerations, especially when it comes to their safety and comfort. One of the most important aspects is to create a comfortable sleeping environment, so that your baby gets the rest it needs... and so do you! This is why we would like to introduce ergoPouch.
Read moreHow to choose the right sleeping bag
To make the right choice in terms of sleeping bag, it is useful to understand the TOG value, or Thermal Overall Grade. With this, you can perfectly determine which thickness of sleeping bags you should choose, to create a comfortable sleeping environment! In this blog, you will find all about TOG value(s) and its importance.
Read moreFAQ
Toddlers not only discover their legs and walking once they reach toddler age, but their development of fine motor skills often results in discovering zippers and buttons on their sleeping bag. It is not uncommon for a toddler to take off his sleeping bag as soon as you put him to bed.
Use the product as a sleep suit instead of a sleeping bag. As a sleeping bag, your wriggling toddler may need the freedom of his legs to sleep soundly. Try out the sleep suit to see if it makes a difference.
Change the TOG. In some cases, your toddler may be too warm. If this is the case, check the room temperature and the TOG you are using. Go to a lighter TOG if necessary.
Make sure the zipper protection is in place. This protection is a fabric flap with a snap button that goes over the zipper to prevent curious fingers from reaching the zipper and unzipping it. If your toddler has discovered the zipper and nothing can stop him from unzipping and removing the sleeping bag, try putting it on backwards or inside out.
Try a different color or print. We are often told by parents that their child prefers a particular color or print from our range. Wearing their favorite color can help your toddler or preschooler fall asleep more easily.
Toddlers not only discover their legs and walking once they reach toddler age, but their development of fine motor skills often results in discovering zippers and buttons on their sleeping bag. It is not uncommon for a toddler to take off his sleeping bag as soon as you put him to bed.
Use the product as a sleep suit instead of a sleeping bag. As a sleeping bag, your wriggling toddler may need the freedom of his legs to sleep soundly. Try out the sleep suit to see if it makes a difference.
Change the TOG. In some cases, your toddler may be too warm. If this is the case, check the room temperature and the TOG you are using. Go to a lighter TOG if necessary.
Make sure the zipper protection is in place. This protection is a fabric flap with a snap button that goes over the zipper to prevent curious fingers from reaching the zipper and unzipping it. If your toddler has discovered the zipper and nothing can stop him from unzipping and removing the sleeping bag, try putting it on backwards or inside out.
Try a different color or print. We are often told that a child prefers a certain color or print. Wearing their favorite color can help your toddler or preschooler fall asleep more easily. Try a different color or print. We are often told that a child prefers a certain color or print. Wearing their favorite color can help your toddler or preschooler fall asleep more easily.
Your child can stop using the sleeping bag when they are ready to transition to a big bed with blankets (not before age 2). Our customers tell us that this usually happens between ages 2.5 and 4.
There are grip pads on the bottom of the sleeping bag for safe walking if it is necessary to go to the bathroom or sleepwalk at night. For safety, we do not recommend using the sleeping bag as clothing. Because the Sleepsuit sleeping bag acts as a sleep aid, we strongly recommend dressing your child in the Sleep Suit Bag just before bedtime to signal it is time for bed.
This ranges from a diaper to underwear if your child is potty-trained to warm pajamas/onesie, depending on the room temperature. Follow our dressing guide (enclosed in the package) to determine layers depending on the room temperature and TOG you are using. All ergoPouch's under layers are also TOG rated to make dressing for bedtime easy.
Included in the package of your Sleepsuit sleeping bag is a thermometer and dressing guide. Place the thermometer in your child's sleeping area to check the room temperature. Once the room temperature has been determined, use the chart as a guide for the correct combination of TOG and under layers. The sleeping bag is available in four different TOGs to ensure a child always sleeps comfortably. The organic cotton fibers are thermo-regulating and breathable to maintain a comfortable and safe sleeping temperature.
The sleeping bags are TOG rated, which means they have an insulation rating that makes them warm enough to be used for sleeping without loose bedding, and are designed to replace blankets. According to safe sleeping guidelines, it is recommended that your child sleep in the crib with the face and head uncovered, free of loose bedding, pillows and toys.
Because a baby regulates his body temperature through his arms and head, the sleeves of the ergoPouch 2.5 TOG and 3.5 TOG bags are not padded.
The sleeping bag can be used from 3 months of age, once your little one is rolling and has switched from swaddling to relaxed sleep.
The Sleepsuit sleeping bag is available in three sizes:
- 3-12 months: Best used as a sleeping bag.
- 8-24 months: We recommend switching to sleepsuit from 12-15 months, when your little one starts walking.
- 2-4 years: We recommend using the Sleepsuit sleeping bag only as a sleepsuit to prevent injury if your child climbs into the crib or leaves the crib at night.
An award-winning design created for children who move their legs a lot while sleeping and do not like to lie in a sleeping bag. This 2-in-1 design can be converted from a sleeping bag to a sleepsuit with legs using zippers. Ideal for toddlers who want more leg freedom while sleeping, our use in a 5-point harness such as a stroller or car seat. Do not use a 2.5 TOG or 3.5 TOG product in a car seat as it can cause overheating.
Yes, our 3.5 TOG Sheeting sleeping bag comes with sleeves, suitable for room temperatures below 21°C.
This can sometimes occur with our organic cotton stuffing after the first wash. The reason is that small (and random) pieces of organic cotton buds get stuck in the filling of some ergoPouch sleeping bags. Because the organic cotton filling of ergoPouch sleeping bags is not chemically bleached, the pigment from these small stuck buttons ends up on the material during the first wash.
At ergoPouch they have done several tests with a stain remover and in 99% of cases the stains go right out. It's understandable if you don't want to use chemicals, baking soda works just as well.
We have found that it is better to put the sleeping bag in a 'full' wash. A 'full' wash distributes the water more evenly and prevents the sleeping bag from absorbing most of the water. We recommend air-drying the sleeping bag first and then drying it on a low tumble setting to keep the fibers fluffy.
This is a common problem! Our sleeping bags are made to keep little fingers away from the zippers with extra large zipper guards. However, some children are very good at "escaping," so we recommend turning the sleeping bag inside out so they can't reach the zipper puller.
Sleeping with natural fibers can help your baby get a better night's sleep. Natural fibers wick moisture away from the skin and provide even warmth and body temperature.
ErgoPouch products are made of organic cotton and our 2.5 TOG and 3.5 TOG products are filled with organic cotton. So they are all highly breathable and keep babies warm without overheating. Synthetic fillings such as polyester do not have the same qualities and can cause temperature fluctuations at night, contributing to dangerous overheating. Heat retention can also be a problem for babies with eczema, worsening their condition.
We choose organic cotton because it's better for the environment and for your child. Growing organic cotton uses fewer artificial elements such as chemicals and pesticides, it helps keep the soil healthy, and fewer chemicals are used in the production process. Therefore, organic cotton is more sustainable, safe and environmentally friendly than its regular counterpart.
We designed the ergonomic panels for two reasons:
- When a baby begins to squirm, the stretch panels allow for comfortable movement and prevent entanglement.
- The stretch panels help with breathability, preventing temperature fluctuations and overheating.
The Jersey sleeping bag is made of a soft and stretchy knitted organic cotton jersey fabric (similar to a t-shirt). Because of its slim fit and stretchability, we recommend using the Jersey sleeping bag for an easier transition from swaddling to a sleeping bag.
The Sheeting sleeping bag is made of a 400 thread count woven fabric (similar to a fitted sheet) with elastic jersey side panels. The Sheeting sleeping bag has a wider fit than the Jersey sleeping bag and is suitable for babies who like a little more room to move around in their sleeping bag, such as older babies and toddlers.
Base your decision on your child's weight and height. Our sleeping bags are suitable for children aged 3-12 months, 8-24 months, 2-4 years and 4-6 years. Consult the size chart for the correct measurements. A sleeping bag should fit snugly around the neck and armholes to prevent your baby from "slipping" into it. The bottom should also be bell-shaped so that little legs can move easily.
A sleeping bag is suitable for babies and toddlers who are past the swaddling phase, usually from about 3-4 months of age. If you have a baby who is younger and rolls, or a newborn who does not like swaddling, our Cocoon swaddling sleeping bag is still the safest option for them to use, with opened arm openings (using the snaps).
If your baby sleeps with his arms out and is older than 12 weeks, a 3.5 TOG sleeping bag may be appropriate for him or her.
The Cocoon swaddling bag is not available in a higher TOG than 2.5. This is to reduce the risk of overheating by dressing a baby too warm to sleep. A young baby cannot regulate his body temperature like an older child or adult can, and has not yet developed the ability to sweat when he is too hot. If you notice your baby waking up because he is too cold, consider adding more layers underneath or using a light layer such as the Tuck swaddle blanket (for babies who are not yet rolling).
To meet safety requirements, our Cocoon swaddling bags have a secure fit around the neck, shoulders and chest to prevent your little one from slipping in. A quick way to check if the neck is too tight is to see if you can insert 2 fingers into the neck opening. If you can, the fit is good. If you are still annoyed that the opening is too small, we recommend loosening the zipper about 1 cm down with the zipper protector still over it.
In an ErgoPouch Cocoon swaddling sleeping bag, your baby cannot get their arms all the way up to the sides of their head. Instead, our "swaddles" are made of a stretchy fabric so the arms can move naturally. We find that babies wriggle their little arms and hands into the position that is most comfortable for them. The pouch is stretchy enough so your baby can reach their mouth if they prefer to suck.
If your newborn baby prefers to sleep with his arms out (i.e. not swaddled), that's fine too! Just open the arm buttons to let the arms out. The Cocoon swaddling sleeping bag is still the warmest, safest solution for non-swaddled newborn babies while sleeping.
It is time to teach your baby how to sleep with their arms out of the swaddling sleeping bag when they begin to show signs of rolling from their back onto their stomach. We recommend leaving only one arm 'out' at first so your baby has time to get used to this new way of sleeping. They may have a few restless sleeps, but this is normal when transitioning to something new, so try with one arm first for 1 or 2 weeks and then with the other.
- The neck should be snug.
- To check that it is not too tight, you should be able to put two fingers in the neck hole when it is worn.
- Be careful not to swaddle too tightly.
- Hips and legs should be able to move outward while the baby sleeps.
- A (too) tight wrap over the hips, can contribute to the development of dysplasia of the hip (DDH).
- Babies cannot regulate their body heat well and rely on their clothing (and sleep textiles) to keep them warm, but not too warm. Do not overdress a baby in the swaddling bag and never cover their head while sleeping (with a hat or beanie, for example).
- Choose a TOG-rated sleeping bag, such as our Cocoon swaddling bag.
- Swaddling should be safe, without the fabric falling over the baby's face.
We recommend starting with at least two Cocoon swaddling bags, one to wear and one to wash. With different room temperatures during the day and night, it's best to choose two swaddling bags in each TOG grade.
- Open the Cocoon swaddling bag and place it on a low, flat surface.
- Place your baby on top and zipper it up at the bottom.
- You can choose to place the arms along the side or across the chest as you zip it up.
- To change the diaper, unzip the bottom to clear the legs and lower body.
- To transition to sleeping with arms out, open the arm buttons at the shoulders.
- Place your baby with their feet against the end of the crib or crib bed.
You choose an appropriate TOG based on the temperature of the room your baby sleeps in. To take the guesswork out of dressing your little one for bedtime, consult our dressing guide to determine the appropriate TOG value and number of layers of clothing/textiles.
It is important to choose the right size for your baby's weight. Do not be tempted to go up a size in order to use the swaddle bag longer. Use the size chart to easily and quickly find the most suitable size for your baby. If you are pregnant, we recommend to buy a Newborn and a 0-3 months swaddle bag.
In the first few days after birth, a newborn has a startle reflex. This reflex causes the hands and body to 'scare' during sleep, and this movement can often wake or upset a baby. Using a swaddling bag can help avoid this sudden movement and prevent a baby from waking up. Swaddling can also have a calming effect and help a baby fall asleep by giving them a sense of security similar to their experience in the womb.
Our Cocoon swaddling sleeping bag also has the following benefits:
- Regulates baby's body temperature in the early stages.
- Security, by mimicking the feeling of being in the womb.
- Can help baby focus on feeding.
- Prevents baby from scratching himself with his nails.
- Swaddling stands for longer sleep for everyone!
ergoPouch is rated as safe for children who suffer from eczema irritation. Eczema is associated with a number of triggers, including weather, clothing, chemicals and air conditioning or overheating. To help prevent eczema flare-ups at night while sleeping, eczema sufferers benefit from sleeping in natural, chemical-free fibers that are breathable and do not irritate their skin at night. All ergoPouch sleepwear is made of breathable, natural fibers, including certified organic cotton dyed with water-based dyes. They are certified non-toxic and contain no chemicals.
Yes. The fabrics are independently certified as non-toxic and free of harmful metals and chemicals such as lead and formaldehyde. Water-based dyes are used so there are no harmful chemicals in the ink. The organic cotton is GOTS certified.
Safety is paramount when designing an ergoPouch product. All ergoPouch sleeping bags are tested for product safety and the products are designed for safe sleeping.
According to safe sleep guidelines, it is recommended that your baby sleep with the face and head uncovered and without bedding, pillows and toys in the crib or crib. Therefore, our wraps, sleeping bags and sleep suits are designed to replace bedding. To ensure that the little face is always free, ergoPouch bags are designed to not unravel, have a connecting neck and armholes. For the same reason, the sleeping bags do not have a hood.
TOG stands for Thermal Overall Grade and is a unit of measurement for insulation and warmth of sleepwear and bedding. Simply put, the lower the TOG rating, the lighter the fabric. The higher the rating, the better padded and insulated. With sleepwear with a TOG rating, you don't need extra blankets. You choose an appropriate TOG based on the temperature of the room your child sleeps in.
These TOGs are suitable for the room temperatures listed below:
0.2 and 0.3 TOG = 24°C.
1.0 TOG = 21°C - 24°C
2.5 TOG = 17°C - 23°C
3.5 TOG = 14°C - 21°C
To take the guesswork out of dressing for bed, consult the thermometer and dressing guide to determine the correct TOG value and how many and which layers your child should wear.
It depends on your child's age and development. We have ergoPouch products suitable for different stages, from newborn to toddler. As a guideline, we recommend the following products:
Cocoon swaddling bag
For newborns and babies who are not yet rolling. From the moment your baby rolls, you can open the armholes at the shoulders so your baby can sleep with his arms out. Suitable until the age of +/- 12 months.
Jersey sleeping bag
Slim fit sleeping bag for arm-out sleepers, the ideal first sleeping bag. Suitable from 3 months up to +/- 24 months.
Sheeting sleeping bag
Roomy sleeping bag for arm-out sleepers. Ideal for older babies and toddlers from 3 months.
Sleepsuit sleeping bag
Convertible sleeping bag to sleeping suit, for sleepers with arms out. Suitable from 3 months, but we recommend the Sleep Suit Bag as soon as your little one can walk and up to +/- 6 years old.
You choose the right TOG value of the product based on the temperature of your child's sleeping environment. A handy thermometer is included with each sleeping bag (or blanket).